How stress and anxiety impact your sex life? Alice May 17, 2020 Love & Sex, Relationship Today stress has become common among many people. For some people, it is just a regular thing. However, for others, it becomes a severe medical issue affecting their health and social life. Stress can end up an all-encompassing feeling. Sometimes you start feeling lonely even in the crowd and sometimes you were not able to enjoy things like others because of the stress. If stress is lethal, anxiety is too harmful. This is so, it is the bi-product of stress and it is just like buy one get one. You buy stress and you get anxiety-free.Long-term chronic stress and anxiety could be draining and daunting if not cured at the earliest. It can occupy your mind, dreams, invade all the space inside your head. Moreover, stress forces you worrying continuously and in turn, pre-occupies you with all you have to do. Indeed, because of stress, you remain left with little energy, time, or interest left for sex.Impact of stress and anxiety in your sex lifeThere are so many drawbacks of stress and anxiety but perhaps a major drawback is that it badly hampers your sex life. People remain under stress usually not able to enjoy their sex life.Increase of AdrenalineEpinephrine or Adrenaline is a hormone and medication. Adrenal glands produce this in the body and neurons in the medulla oblongata. The job of Adrenaline is regulating the visceral functions. When you are in stress and anxiety, the adrenal glands produce an excess of Adrenaline disrupting regular visceral functions to influence your sexual abilities badly.Increase of Libido levels in females:Stress does not only affect males but it also affects females. Too much stress causes an abrupt increase in the libido levels in females causing irregular functioning of hormones. This ultimately causes bad mood and lethargy, which affects sexual life and health both.Learn to control stress and anxiety and be aware of how your sex life improves:Associated emotions often accompany stress. Emotions like anger, resentment, jealousy, and anger often feature stress. It also affects the way you behave with others. When you experience upset or distressed with colleagues, friends, relatives, or your partner it can have an impact on the way you loosen up.You may additionally discover that stress from one area seeps into another region of your life as negative emotions and stress increases and becomes more difficult to contain. This causes feelings of embarrassment and other insane behavioral disorders.Take the help of Hypnotherapy:If you are under deep stress, Hypnotherapy is one of the best alternate treatments. Even though various anti-stress and anti-depressants drugs are available, we suggest not taking drugs. Instead, experts recommend you trying hypnotherapy, which is a drugless treatment of treating stress. Taking drugs may provide you immediate relief from stress but if you get addicted to them then it will be not good for you.Hypnotherapy permits you to loosen up, allows you to overcome your negative feelings, and lets you cope with everything in a better way. As you learn how to control stress extra effectively you will come to be greater confident, assertive, and capable of loosening up. In this way, you will boost your relationships and eventually note that your sex life improves drastically.